Indian eggplant recipes | eggplant recipes
indian eggplant recipes: While often maligned by home cooks as soggy, eggplant is a real star in Indian cuisine. When cooked properly it becomes soft and creamy. It acts like a sponge for flavor, meaning you can easily transform it from smoky chutney to buttery fritters. Here I have gathered 19 delicious comforting brinjal recipes or brinjal recipes that highlight the best qualities of this wonderful vegetable.
What is eggplant?
The eggplant – also known as aubergine, aubergine, or aubergine – is mysterious: Classified as part of the nightshade family (along with potatoes and tomatoes), this curious creature is a berry cultivated in the kitchen. It is considered like a vegetable.
Raw eggplant is spongy and has no flavor; It becomes thick and soft when cooked. That spongy texture isn’t just for show – the eggplant does a wonderful job absorbing flavor. Feel free to season it freely and aggressively; When cooked alone, it becomes bland.
What’s the best way to eat eggplant?
Brinjal can be used in a variety of preparations. Whether baked, fried, or stewed, this delicious nightshade is a real delicacy. The trick is to make sure it is cooked completely.
Eggplant is not a vegetable that likes al dente; Cook it until it becomes soft and creamy and the pulp becomes custard-like under slight pressure.
Is eggplant healthy?
Low in calories and high in potassium and fiber, brinjal can be a part of a healthy diet. The trick is not to fill it with much oil and fat. Using methods like baking, roasting, steaming or braising helps keep it a low-calorie food.
How do I choose eggplant?
indian eggplant recipes: When choosing eggplants at the market, look for smooth, unblemished skin; Wrinkles are a sign that they are past their prime, and bruises usually indicate soft spots. Eggplant should also be slightly firm to the touch, like a slightly soft potato. If you can cut the fruit with your finger, it’s probably a little too soft.
Be sure to check the stem as well – it should be green and have no signs of mold. Finally, choose small to medium eggplants to avoid lots of seeds or bitterness.
Check the outer surface of the eggplant for any holes. The presence of holes indicates the presence of insects in the brinjal. Therefore avoid buying this type of brinjal.
How to store eggplant?
Fresh eggplant should last in the crisper drawer of your fridge for up to a week. Once cooked, it should be stored in a covered container in the refrigerator for up to 5 days.
Can it be frozen?
Yes! Once ripe, eggplant can be pureed and frozen with excellent results; Most of the eggplant recipes here can also be frozen. Some preparations such as frying may result in a slightly wet texture after freezing, so be sure to recook in a convection oven for the best flavor.
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